Psycho-Babble Health Thread 728072

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almonds and fiber

Posted by saturn on January 30, 2007, at 10:49:23


Almonds have lots of (good) fats. They also contain lots of fiber (3 grams fiber, 15 grams fat per 1 ounce serving).

Does the fiber in almonds decrease or prevent the absorption of fats they also contain?

Thanks...Peace...Saturn.

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