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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by Horse on May 1, 2016, at 0:16:30
Woot! I have an excellent therapist after a decade of searching and being frustrated or worse by poor fit or poor quality. Even though this board is kinda kaput, I wanted to share.
Good therapy is amazing!
Posted by J Kelly on May 1, 2016, at 12:04:22
In reply to finally, a therapist, posted by Horse on May 1, 2016, at 0:16:30
> Woot! I have an excellent therapist after a decade of searching and being frustrated or worse by poor fit or poor quality. Even though this board is kinda kaput, I wanted to share.
>
> Good therapy is amazing!Hey!! Share away, that's great news!!
May I ask what type of therapy you will be doing? I've recently started therapy myself. I think she's probably very good but I feel stuck. Locked up is how I describe it. Any tips you want to share as to what makes "good therapy" work? I think it was you that recommended DBT for me. What do you like about that particular therapy?
Anyway good for you :)
Jade
Posted by baseball55 on May 3, 2016, at 19:17:33
In reply to Re: finally, a therapist » Horse, posted by J Kelly on May 1, 2016, at 12:04:22
I'm happy for you. I am a big believer in therapy is you can find someone comfortable to work with. Both dynamic and DBT helped me unbelievably. They didn't cure my depression (which I believe is mostly a biological issue), but they helped with all the underlying fears and shame that gave it content and power and they taught me how to cope with really dark thoughts.
This is the end of the thread.
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